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Arch pain 1038043 조익래. 목차 What is arch pain? How dos it occur What are the symptoms? How is it diagnosed? How is it treated? When can I return to my sport.

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Presentation on theme: "Arch pain 1038043 조익래. 목차 What is arch pain? How dos it occur What are the symptoms? How is it diagnosed? How is it treated? When can I return to my sport."— Presentation transcript:

1 Arch pain 1038043 조익래

2 목차 What is arch pain? How dos it occur What are the symptoms? How is it diagnosed? How is it treated? When can I return to my sport or activity? How can I prevent arch pain? Rehabilitation Exercises

3 What is arch pain? Transverse arch Longitudinal arch

4 How does it occur? 평발 과한 활동 갑작스런 운동으로 인한 인대의 째짐

5 What are the symptoms? The symptom is pain along the arch of the foot

6 How is it diagnosed? Foot for pain and tenderness along the arch

7 How is it treated? 얼음 팩 약 보정기구

8 When can I return to my sport or activity? 모든 범위의 움직임을 가진다. 100% 의 힘을 가진다. 흔들 때, 전력질주 시, 점프할 때 아픔, 어려움, 발 절임 등이 없어야 한다.

9 Rehabilitation Exercises  Towel stretch  Standing calf stretch  Plantar fascia  Frozen can roll  Towel pickup  Sitting toe raise

10 Rehabilitation Exercises Resisted Dorsiflexion Resisted Plantarflexion Resisted Inversion Resisted eversion


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