2016 OCTOBER CSIS www.kizmeal.com 모든글자 ; 맑은고딕 달 : 18포인트, 굵게 구분 월 화 수 목 금 1주 10월 3일 10월 4일 10월 5일 10월 6일 10월 7일 개천절 Brown rice Beef cabbage soup Japchae sea lettuce Quail's egg boiled in soy sauce Kimchi Rice Soft tofu stew Squid Bulgogi Bok choy Potato boiled in soy sauce Bean Sprouts with Rice &sauce A small green onion Clear Soybean Soup Grilled Home-made Short Rib Patties Steak Corn Salad Black rice Tteokguk Pork white radish boiled in soy sauce Seasoned perilla lettuce Stir-fried raisin anchovies Kkakdugi 2주 10월 10일 10월 11일 10월 12일 10월 13일 10월 14일 Bean sprouts soup Soy Sauce Braised Spicy Chicken with Vegetables Seasoned Eggplants Sunflower seed boiled in soy sauce Meat hashed rice Stir-fried chilli tofu Baby vegetables salad & Strawberry dressing Burdock boiled in soy sauce Barley rice Rich Soybean Paste Stew Grilled Cero with Sweet Soy Sauce Cold paprica winter mushroom Assorted bean boiled in soy sauce Fried tofu kimchi soup Homemade chicken gangjeong Seasoned bean sprouts Stir-fried Myeongyeopchae Adlay rice Seaweed Soup with Mussels Braised Short Ribs Pumpkin Pancake Seasoned sesame leaves 3주 10월 17일 10월 18일 10월 19일 10월 20일 10월 21일 Soybean Paste Soup with Cabbage chicken drumstick barbecue Seasoned Mung Bean Jelly Chopped seaweeds Fish cake boiled in soy sauce Sorghum rice Beef leg bone glass noodles soup Seafood and Kimchi Pancake Saesongi Mushrooms boiled in soy sauce Stir-fried Shredded Potatoes Young Radish Kimchi Curled mallow soup Beef Tenderloin oven roast Seasoned Spinach Tofu Streusel Black bean rice Chives egg soup Fish Cutlet with Tartar Sauce Lotus root boiled in soy sauce Seasoned Chamnamul Spaghetti with Rose Sauce Deep-fried Sugar Glazed Sweet Potato Wedges Mexican Salad Fruit Homemade assorted pickle 4주 10월 24일 10월 25일 10월 26일 10월 27일 10월 28일 Millet rice Three color sujebi soup Stir-fried spicy pork Seasoned Acorn Jelly Salad Grilled Seaweed White Kimchi Seasoned Cirsium Bibimbap & sautéed hot pepper paste Enoki mushroom soy sauce soup Vegetable steamed egg Stir-fried broccoli oyster sauce Keip radish shreds soup Teriyaki Braised Spicy Chicken with Vegetables Cold cucumber paprika Tofu pudding & sauce Mixed grains rice Clean jjamppong soup Bulgogi Seasoned Bean Sprouts Lettuce-wrapped rice&ssamjang Perilla sea mustard soup Hommade coconut pork cutlet Cabbage sesame salad Jwieochae boiled in soy sauce 5주 10월 31일 Assorted Fish Cake Soup Stir-fried Vienna Sausages and Vegetables Roasted tofu curry Fried kelp 모든글자 ; 맑은고딕 달 : 18포인트, 굵게 www.kizmeal.com & 원명 : 16포인트, 굵게 담당영양사 : 12포인트, 굵게 ★ 제철 식품★ 홍합, 고등어, 삼치, 전복, 굴, 무, 사과, 게, 고구마 ☆ 원산지표시안내 쌀(국내산무농약), 우육(국내산육우), 돈육(국내산), 계육(국내산), 오리고기(국내산),배추김치(배추-국내산,고춧가루-국내산) 삼치,오징어,고등어,꽃게,패류,새우(국내산), 가자미(미국산), 코다리(러시아산) ☆ 위 식단은 식품수급에 따라 변경될 수 있습니다. 작성담당 : 000영양사(000@kizmeal.com)